Counseling doesn't have to feel awkward.
Growing up has never been easy, but today’s teens face unique challenges—academic pressure, social media, uncertainty about the future, and a world that often feels overwhelming. As a therapist, I understand how tough it can be to navigate these years while balancing emotions, expectations, and personal identity. For parents, I know how hard it is to see your child struggle. My goal is to collaborate with families, offering guidance and strategies to strengthen communication and foster emotional well-being at home.
In my work with teens, I focus on helping them build resilience and coping skills they need to manage anxiety, stress, and self-doubt. My approach is warm, non-judgmental, and focused on giving young people the tools to navigate life’s ups and downs with confidence. I believe that every teen deserves a space where they feel heard, supported, and empowered.
If you or your teen are feeling overwhelmed, know that help is here. Together, we can build the skills for a healthier, more balanced life. I offer a free consultation to answer any questions, learn about your needs, and talk about next steps. If in our call we decide I am not a good fit I will work with you to find someone who is!
Morgan Richie, LMFT
Licensed Marriage and Family Therapist